ligament stretcher
VEER: Rise of silent warrior
by VAQZY
Veer Sharma has always been the easy target—chubby, quiet, and constantly shielded by his fearless childhood friend, Aradhya Mehta. In a school where gangs rule the corridors and fear keeps students silent, Aradhya is Veer’s only protector. But when a brutal revenge attack leaves her hospitalised with a torn ligament, everything changes.Shattered by guilt and driven by the fire of vengeance, Veer makes a bold decision—to stop hiding and start fighting. Under the ruthless training of Coach Raghav…
At Soundarapandian Bone and Joint Hospital, we are well
by DaoistKUdnNv
Arthroscopy is a surgical procedure used to visualize, diagnose, and treat problems inside a joint. It is a minimally invasive procedure that involves making small incisions and using a specialized instrument called an arthroscope, which is a thin, flexible tube with a light and a camera attached to it.During the arthroscopy surgery, the arthroscope is inserted into the joint through a small incision, allowing the surgeon to see the inside of the joint on a monitor. This provides a clear view of…
One of the physical benefits you will experience is increased flexibil
by Gideon_musukuma
With all the new television infomercials on gadgets and videos on improving one's health andwellbeing, there is one stronghold on low impact exercise that not only improves your body butalso improves the psychological state which gives your entire being the sense of positive wellbeing. By being involved in Yoga on a regular basis one can expect to feel better and morealive. Yoga does promote positive energies within the body which in turn will create positiveenergy in the mind increasing your to…